Tiger Times

Veganism can present many advantages to those who decide to commit to the no animal products diet.

Fulfilling way of life

Story by Gracie Tucker, staff writer September 21, 2021

“You could never do it!” my mom said when we were talking about being vegan. Immediately something did not sit right with me. I have never really been a competitive person, yet my mom saying that,...

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Diet full of sunshine

Story by Mikayla Zverina, staff writer April 4, 2020

As you drag yourself out of bed, you realize that this is the third day in a row that you have felt down in the dumps. You force your feet to keep moving as you make your way to the kitchen and begin pondering...

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Are you fueling bad?

Story by Margaret Debenport, opinion editor March 4, 2020

Grabbing a bag of chips or a scoop of ice cream after school for the sake of “de-stressing” is something any high school student running on little sleep could probably admit to. However, relying on...

The basis of the ketogenic food diet consists of high fat intake and low carbs. This diet has been popularized by many Americans.

The ke-to losing weight

Story by TJ Wall, sports editor May 17, 2018

The word "diet" can contain a positive or negative connotation depending on who you are. On one hand, you have people who diet in order to keep their bodies in shape and maintain their health. On...

Illustration by Alex OGorman

Pa-le-OH woes

Story by Sara Vaughn, video editor September 23, 2015

No grains. No dairy. No sweets. After a month of living with the diet of a caveman, I’ve noticed a lot of changes within myself. Growing up, I always heard the phrase “it’s not a diet, it’s a lifestyle,”...

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It’s not the real healthy thing

Story by Emily McMaster, staff writer September 22, 2015

Medical Daily studies have shown that calorie free drinks can cause people to develop metabolic syndrome, which can lead to type 2 diabetes and heart disease.  Although it is believed by some people...

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