Tiger Times

Sophomore Michael Sikorski squats with the help of his partner during his athletic period. All baseball teams are doing weight training this year as a part of their program.

What are the best workouts in sports?

Story by Victoria Van and Jay Williamson February 15, 2018

In the realm of athletics, there’s always a variety of ways athletes prepare. Whether it’s strength training, running or other forms of exercise, different workouts are useful for each individual sport....

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